Sliding filament theory & muscle contraction: interactive simulation
Contraction of a muscle fibre takes place by the sliding of thin filaments (Actin) over thick filaments (Myosin), proposed by Andrew Huxley and Hugh Huxley in the Sliding Filament Theory.
Useful for: NEET, AIIMS, CBSE Boards
Try this
Muscle contraction is initiated by a signal from the central nervous system via a motor neuron. Acetylcholine release causes an action potential in the sarcolemma, releasing Ca²⁺ from the sarcoplasmic reticulum. Calcium binds to Troponin-C, pulling Tropomyosin away from active sites on actin. The energized myosin head forms a cross-bridge and pulls actin toward the M-line (Power Stroke).
- 1
Drag the "Sarcomere Contraction Extent" slider from 0% to 100%.
What you should see
Watch the Z-lines move inward: the I-band narrows and the central H-zone shrinks to zero. But notice the purple A-band remains exactly 1.50 μm — the most tested question in NEET!
- 2
Step through the 6-step Molecular Cross-Bridge Cycle.
What you should see
At Step 2, Ca²⁺ binds to Troponin-C, shifting the orange Tropomyosin ribbon away to reveal active binding sites. At Step 4, the myosin head rotates 45° in the Power Stroke.
- 3
Observe Step 5 (ATP Binding & Detachment).
What you should see
Myosin head CANNOT release from actin until a new ATP molecule binds to it. This explains Rigor Mortis — after death, ATP production stops, so muscles remain permanently stiff.
- 4
Switch display mode between "Sarcomere Bands" and "Cross-Bridge Cycle".
What you should see
See both the macroscopic sliding of protein bands and the microscopic biochemical interaction of actin and myosin heads.
Formulas behind it
Sarcomere Length (Resting)
A-Band Length (Constant)
H-Zone Behavior
ATP Hydrolysis Reaction
Common mistakes
- Thinking the A-band shortens during contraction. The A-band DOES NOT change length! Only the I-band and H-zone shorten.
- Thinking filaments themselves shorten. Filaments (actin and myosin) do NOT contract or shorten; they merely SLIDE past one another.
- Thinking ATP is required for the power stroke. ATP is required to DETACH the myosin head and re-cock it. The power stroke occurs upon release of ADP and Pi.
- Confusing Troponin subunits: Troponin-C binds Calcium (Ca²⁺), Troponin-T binds Tropomyosin, and Troponin-I inhibits actin-myosin interaction.
FAQ
Which band of the sarcomere does not change its length during muscle contraction?
The A-band (Anisotropic band) does not change its length because it represents the entire length of the thick myosin filament, which remains constant.
What is the role of Calcium (Ca²⁺) in muscle contraction?
Ca²⁺ released from the sarcoplasmic reticulum binds to Troponin-C on thin filaments. This induces a conformational shift in Tropomyosin, unmasking the myosin-binding active sites on actin.
Why does Rigor Mortis occur after death?
After death, cellular ATP synthesis halts. Because ATP is essential to detach the myosin cross-bridge from actin (Step 5), the actomyosin complex remains permanently locked in place, resulting in muscle rigidity.
What is the functional contractile unit of a muscle fibre?
The Sarcomere, which is the anatomical and functional portion of a myofibril between two successive Z-lines.
Related simulations
All 65 simulationsWant a specific topic or simulation added?
Tell us in our feedback box which chapter or concept you want visualised next.